Which Bedding Suits Which Season?
Helping you sleep easy all-year-round.
There's nothing worse than shivering in bed in winter but wanting to throw off the duvet in summer - you can't get those precious eight hours that way! If this is a snooze-less spot you often find yourself in, it's time to consider switching up your bedding according to the seasons. Not sure which material equates to warm and which to cool? This comprehensive guide will tell you all you need to know.
Best Bedding for Winter
You want to be as snug as a bug in a rug come winter, so the right-type duvet is a must. The higher the tog, the warmer the duvet - so opt for one around the 13.5 mark or higher to ensure you stay cosy. If you're after a luxurious sleep, goose down duvets are perfect for the job. They have a high-fill power, meaning they are super-snuggly but also very light.
Mattress toppers help to trap warm air, giving you an even more toasty sleep as well as an extra layer of comfort. Cotton sheets are perfect for use year-round as their properties offer great temperature control, but if you're after a softer alternative for the winter months then flannel is also a great choice. Similarly to flannel, fleece sheets are also very warm, comfortable and regulate temperature better - meaning you're less likely to wake up hot and bothered.
It's hard to strike the balance between too hot and too cold in spring, so a mid-weight duvet is perfect for this season - opt for 9 to 10.5 togs that will help to keep you at a toasty temperature. Cotton sheets are the safest bet for the changeable spring weather as they are so breathable. If you find you're a bit chilly, just add snuggly woolly blankets.
A lightweight duvet is essential for the warmer months to avoid overheating and having your precious sleep disturbed. 4.5 to 7.5 tog duvets offer the perfect spectrum for the summer - choose the lower end for a fresh feel or the higher for a slightly warmer snooze.
In terms of sheets, natural fibres are preferable as they are more breathable whereas synthetic ones allow less air flow. Cottons, linens or silks are perfect for the job, or Egyptian cottons for an added luxury. Why not switch up the look of your bedding as well as the feel? Bright colours, ditsy prints and fresh white bring a light and airy feel to your space.
Tip: Struggle to sleep at night in hot temperatures? Our expert tips on how to get a good night's sleep in summer should help you out.
Best Bedding for Autumn
It's hard to predict the autumn weather, so you need a slightly higher tog duvet that's lightweight but warm enough to keep you cosy on chilly nights. Around 10.5 togs are ideal, especially if you have the heating on. High thread-count cotton sheets are the perfect choice for this time of year, as are jersey knit ones for a softer snooze. As the temperature is a so changeable, layering blankets, throws or bedspreads at the foot of your means you'll have them on hand if you need extra warmth - plus they look great.
