A Residence Blog

Travel and adventure taking, memory and home making, parenting and play shaking, never faking, tales of family life.

A Residence Blog

Travel and adventure taking, memory and home making, parenting and play shaking, never faking, tales of family life.

7 Rituals to make you happier at home

Apart from looking to furnish our homes, we are all looking for ways to make the time we spend in them more special and harmonious and to make us happier at home. It’s all about the rituals…

7 Rituals to make you happier at home

So what should our happy home rituals be? All of the above! No seriously, there are lots more and I thought I would share them here today. Continue reading

Home gratitude, 6 ways to love your home more

If there is one thing I have learnt from writing a blog about homes and interiors over the last seven years, it is that I am incredibly lucky to have a roof over my head. We’ve all been there, we charge around worrying about trends, with one eye on keeping up with the Jones’ and the other on keeping up with the versions of home we see on social media and in interiors magazines.

Home gratitude, ways to love your home more

It’s easy to lose track of what home really means. To fall out of love with home.

Of course, I’m the first to agree it’s important that our homes reflect us, comfort us and nurture us, I’ve written about the importance of making your home happy to make yourself happy, it really can be done on a budget too!

But sometimes, we need to step right back, take stock and really appreciate what we have. To really love your home, for what it is, security, shelter, warmth and sustenance. Here’s some starting points: Continue reading

Girl Get Your Records On: A Happy Songs Playlist

get-happy

Music has been my biggest happiness game changer recently. I can’t wait to share today’s spotify happy songs playlist because I think it could make a lot of people very happy too.

As I type this I have Beyonce’s Crazy In Love on and it’s making me type a lot faster and get to the end of the post. Don’t get me wrong, I love writing, but I am very easily distracted. I started the morning dancing round my office to House of Pain’s Jump Around.

So many happiness gurus – from my husband (who should definitely write a motivational coaching type book one day), to Paul Dolan author of Happiness by Design, to Andrew Weil, author of Spontaneous Happiness  – have directed me to carefully curating music to boost my mood.

I find I am always turning other people’s music and noise down in the house, Weil suggests we need to find the music that works for us, and in the daytime I can do exactly that to my heart’s content. I finally seem to have cracked Spotify and built some cracking playlists to up my mood and my motivation and most of all, to play when the rest of the world is ‘mildly irking’ me. I’ve even created a Friday afternoon invoicing playlist!

Did you know that as we listen, music gets to work on our nervous system, which is responsible for controlling our blood pressure and heart beat, as well as the limbic system, which is responsible for our feelings and emotions. Research with 1,000 pupils who took singing classes found they were happier at school too.  Music really does change our bodies and minds. Amazing!

Every morning in our house my husband blasts out music to make us want to get out and get going – Happy, Billionaire and Get Lucky are on our breakfast playlist. Some of these made my happy playlist (I couldn’t find a no swear version of Billionaire and much as I love it I am not sure money always brings happiness)

Sometimes the lyrics don’t make a difference of course, there is something about the music that just makes you leap up and dance. Sometimes I am finding too that the songs I think make me happy, actually don’t. So I said goodbye to a few.

Sometimes you just need to get your toes tapping (Happy) be reminded how to get up and dance (Hey Ya!), or that all is okay with the world (Lovely Day), or that we all have bad days and you have friends who will pull you out of your bad mood (I’ll be There for You). Sometimes you need to see your place in the universe (Beautiful Day) or to be persuaded to play some music in the first place (Put Your Records On) and then you get it (Suddenly I See) you’re ready to crack on again (I Can See Clearly Now).

 

Let me know in the comments what you would add to the happy playlist, if you think it will make others happy too I would love to hear it and I will add it on!

Image credit – Shutterstock, girl in red dress.

Happy and Home: Learning to appreciate home again

flower bucket

My quest to uncover what makes us happy and home takes the form of a really splendid guest post this week. After finding herself out of touch with her home, Becky from Colour Lovers shares how she took the time to appreciate home again.

The other day my partner asserted that I had become a human doing rather than a human being, rushing here and there scheduling endless outings and activities for the kids. He suggested we stop for a while and just be. After huffing about this I did actually sit for a moment and reflect and to be fair he was absolutely right. It had been a while since we had just had some time to just be at home and appreciate, enjoy and explore what we had there.

It had become in my mind, a place to eat, dress, do homework and work. It had become a functional practical place rather than a place to enjoy. I had stopped coming home with a smile. Continue reading

Happy and Home: My magnet collection

Intriguing Magnets

Do you have magnets in your house? A magnet collection full of reminders of holidays, people and words of wisdom adorning the fridge? We had managed to contain our fridge magnets a little, but now my magnetic wall in my office is attracting new treasures, I was lucky enough to receive some rather fabulous magnetic gifts for my birthday back in May, and I have also added a few cheeky magnets from my travels.

Above are magnetic crystals, which also happen to look like a face, I need to look up the healing powers of these particular stones, but I reckon they are bound to make me more productive, successful and happy at work right? Do let me know if you are a crystal expert? Continue reading

Happy and Home: A peek in my Garden

A little garden tour, peony in bloom

Our garden will never be perfect, we are too busy having adventures to dedicate enough time to it, but I love the little surprises that it keeps throwing out. When I wish I had more time to be a better gardener I remind myself to be grateful for the plants that always return and the new things I discover in it each year.

I thought I would share a little update, I actually meant to post this two week’s ago, so the peonies and poppies are no more, but it’s lovely to celebrate their short little lives. Up the road, in my favourite wood, the fields around are full of poppies, it is an absolutely breathtaking sight.

Continue reading

Happy and Home: The Miniature Garden

Making a miniature garden using succulents and an old flower pot

While tidying the garden a little I made another discovery. My daughter made this miniature garden a few months ago, it made my heart sing to see her do it, because it took me right back to the joy it brought me. Over the last few months the succulent cut offs I gave her have taken root and kept growing. It’s weathered the storms, and the washing line is still intact.

I love the way an old plastic plant pot became a castle shaped house, she simply cut open the door and drew on windows with a silver marker. The house also features a shell pond and shell rockery.

Happy and Home: How to Make Elderflower Champagne

How to make Elderflower Champagne

When I was 18 my Mum presented me with a cookbook with all my favourites and many ideas from across the family. This recipe was one of hers and while I remember her making it when I was small, I was always too young to taste this mildly alcoholic brew. Walking with Max over the bank holiday weekend I stumbled on some elderflowers and decided, after all these years, it was time to try out that recipe. Continue reading

Reflecting on what makes a happy home #happyandhome

Rope mirrors from Wayfair UK with printers block reflected

What makes a happy home? It’s a quest I have been on for a few months now, I’ve looked at homes in different countries, considered my own home, I have loved reading other people’s posts about finding the happy in their homes. My curiosity has now got the better of me,  happy homes has become a research project. In case you missed it, I’ve moved Happy and Home to Tuesday. Continue reading

#happyandhome is moving to Tuesday

HappyAndHome 6

Just a note to say #happyandhome will be moving to Tuesdays from now on, Monday is always such a busy day, it makes sense to move it a day.  My quest to find out what makes us happy at home continues tomorrow!

Bloggers – if you have a post full of love of things happy and home – a happy moment at home, gardens, crafts, food, interiors, home makeovers, entertaining family and friends, relaxing or enjoying life at home – do come and link up a post tomorrow.

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