This non stick wok is ideal for home cooking in various methods. You can stir fry, deep fry, boil, steam and simmer food with just this one wok. It is made of Carbon Steel with a double layer of non stick coating for effortless cooking and cleaning. It comes with a wooden handle for tossing and also a smaller handle so you can use both hands to lift it. The flat base of the wok makes it more easy to balance the wok on the hob.Important: We recommend using non metal turners or spatulas with these woks as metal ones can scratch the non stick coating off.