Black Symple Stuff TV Brackets

This TV stand with a bracket has a tempered glass base which holds your TV securely as well as makes a great decoration for your house. The mounting bracket has a maximum load capacity of 40 kg, suitable for curved and flat TVs from 30" to 70". It features 37 swivels, 6 levels of height, and a tempered glass base.

I really love this tv stand. Worth it. Anonymous. Sat Jun 20 2026

A sturdy full-motion double-arm TV wall bracket for most 23–70" LED/LCD/OLED TVs, supporting up to 45kg and VESA 75×75–400×400mm. Offers tilt (+10°/-15°), swivel (±60°), and ±3° leveling rotation, retracts to 80mm for a neat profile, and extends to 380mm for flexible viewing. Includes a spirit level, mounting hardware, and English instructions for straightforward installation.

structurally sound. Very impressed.. Anonymous. Fri Jul 31 2026

First of all, this TV mount is constructed with high-quality black coated cold roll steel, a universal fit for TVs measuring 32-70’’ weighing up to 60 kg. The black coating is aesthetic and anti-rust. The design ensures TV mounting stability and security. Secondly, this TV bracket can accommodate different needs with adjustments available. This TV bracket tilts +20°/-20°, swivels +/-90° (max swivel angle depends on TV size) and level adjusts +/-3° for maximum viewing flexibility. Easily customize your TV-watching experience to find the most comfortable and healthiest ergonomic viewing position. However you use it, this TV mount won’t let you down. Also, the TV mount protrudes as little as 65mm from the wall and can extend up to 390mm from the wall so you can move your TV into the perfect position.（Caution: This wall mount is not suitable for plasterboard walls.)

Good quality and lots of fittings supplied with it for all eventualities. Great price. Anonymous. Sat Jul 25 2026

Upgrade your home entertainment with our universal full motion TV mount, designed for 47-86 inch flat or curved TVs. Compatible with VESA sizes from 200x100mm to 600x400mm, this mount ensures a perfect fit for your TV. Built with six ultra-strong arms, it supports up to 65kg, providing a secure and reliable hold. The wider wall plate accommodates larger TVs, delivering stable and safe support. Enjoy swivel, tilt, and level adjustments for the best viewing angles, whether you're watching a game in the living room, conducting a meeting in the conference room, or relaxing in the bedroom. The mount retracts to just 68mm from the wall, maintaining a sleek look without occupying extra space. Safety latches prevent sideways movement, and side pads protect your TV from collisions. Transform your TV viewing experience with a mount that combines functionality, safety, and style, making it the smart choice for any setting.

Excellent,and just like the description we love it.. Anonymous. Sat Aug 01 2026

A heavy-duty, space-saving tilting TV wall bracket for 17–86 inch flat or curved TVs, supporting up to 75kg and VESA 75×75–600×400mm. Features a 10° tilt for better viewing comfort, an ultra-slim 3cm profile for a clean look, and includes a complete hardware kit with spirit level and cable ties for an easy, tidy installation.

Perfect for my 55 inch TV.. Easy to install and works perfectly. Melanie. Horsham, GB. Thu Aug 06 2026

Heavy duty unit fits for most of 26-55" TVs up to 99lbs, with max VESA of 400 x 400mm/mounting holes spacing. Our mounts are tested with 4 times loading listed. Images on left side will help you see if this mount perfectly fits your TV in the aspects: VESA, studs spacing and possible blocked input.

Just what I needed. Thanks. Very easy to installed.. no troubles. Just need to get the clips for the wire to stick them on the wall. Love it ❤️❤️❤️❤️❤️❤️. T Zennah. Liverpool. Sat Jun 27 2026

Black

This Monitor Swivel Universal Desktop Mount for a 13"-27" Flat Panel Screen allows you to mount the side of your screen by side. It is perfect for any 13"-27" TV or monitor screen with a maximum load capacity of 10kg for each. Suitable for all flat screen monitors and TVs with VESA sizes of 75mm x 75mm or 100mm x 100mm. The VESA plates are quick to fit and detachable for easy installation.

This is a good price for Bontec mount. Anonymous. Wed Jul 01 2026

Upgrade your viewing possibilities and achieve a cinema-like experience at home. Tilt, swivel, and extend with this TV Wall Mount. Made of heavy-duty steel with a maximum load capacity of 60kg (132 lbs), this TV bracket is sturdy and reliable. Its integrated cable management system helps to conceal unsightly cables. （Caution: This wall mount is not suitable for plasterboard walls.)

Great swivel action and easy to manoeuvre. Vicki. Sat Aug 17 2024

This tilt and turn TV mount with AV shelving not only saves space, but it also safely secures your TV to the wall preventing it from accidentally tipping over. The perfect all in on solution for you TV and AV accessories featuring height adjustable shelving and cable management. It's easy to assemble design allows for quick installation.

Surprisingly strong and well built. Screwed into a stud, very confident about its strength and durability. Clear instructions, easy enough to build!. David. Doncaster, GB. Sun Sep 01 2024

Black

This desktop mount for a 26”-50” flat panel screen has a compatible size of up to 400 x 400mm with a maximum load capacity of 36 kg (90lbs). this desktop mount is height adjustable with 3 levels for optimal viewing. The large tempered glass base serves as a platform for your av components (Please do not use the electric drill for the screws on the glass), its built-in rubber anti-slip feet protect the tabletop from scratches. This tv stand is very sturdy and durable. Its cable management system helps to hide unsightly wires, making the entertainment unit neat and tidy. The mounting bracket is detachable to be used as a tv wall bracket if needed.

Good quality item and easy assembly.. Anonymous. Mon May 04 2026

Little bit heavy but does the job!. Vinnie. Sat Nov 29 2025

This wall mount can easily attach the TV to solid concrete or wood studs with this tilting wall mount bracket. It is constructed of heavy-duty powder-coated steel, the TV bracket is very sturdy and durable. This wall mount features a tilt adjustment to improve the viewing experience. It allows tilt down 15° to choose the most comfortable position while reducing glare and neck/eye strain with a low-profile design, the wall mount measures only 30mm from the wall to ensure that it is almost invisible after installation, space-saving with a neat appearance. Thanks to the integrated spring locking system to pull cords for easy TV removal. The wall mount is designed for simple installation on both wood studs and concrete walls. Wall Anchors included; This wall mount is not suitable for plasterboard walls. The package comes complete with 5 Hook & Loop Fastener straps, a spirit level, easy-to-understand instructions, and all the necessary product fixtures.

This is very sturdy and holding my 50 inch TV very since last 4 years. Sandeep. Hounslow, GB. Fri Aug 07 2026

Having this mobile TV stand on four wheels all with brakes, you can use a TV/flat screen anywhere you need. The angle of the bracket and the height of our mobile TV stand is adjustable. You can use it for meetings in the office, for entertainment at home, or for info showing in the classroom. The multifunctional rolling TV stand is crafted from powder-coated steel, which is durable. There is a middle shelf for a laptop or other small player. This rolling metal TV cart with four lockable casters will enable watching television everywhere and bring convenience to your daily life.

Excellent product well done. Graham. Mon Mar 02 2026

Constructed of heavy-duty powder-coated steel with rust-resistant technology and quality plastic pulling cords, this TV bracket is very sturdy and durable. This wall mount features a tilt adjustment to improve your viewing experience. It enables you to tilt up 1° and tilt down 8° so you can choose the most comfortable position while reducing glare and neck/eye strain. With a low-profile design, the wall mount measures only 38mm from the wall to ensure that it is almost invisible after installation, space-saving with a neat appearance. Thanks to the integrated automatic locking system, you can remove your TV easily with the pulling cords. The wall mount is designed for simple installation on both wood studs and concrete walls. (This TV bracket is not suitable for plasterboard walls.)

Nice mount works well easy to assemble even easier to hang tv too. Jason. Havant. Fri Oct 22 2021

Universal tilt TV wall mounting bracket design fits most of 26-75" LCD/LED/Plasma TVs on the market, up to VESA 700x400 and load capacity 99lbs. This mount is ideal for big or small businesses, offices, hotels, lobbies, retail, colleges, libraries, airports, home etc. Tilts up and down for best viewing angles

Works as needed. Easy enough to put together. Anonymous. Sat Aug 17 2024

Its heavy duty construction provides your TV with security! With a design that can with stand up to 110lbs of weight, you can rest assured that your TV is safe. Fits for 32-65" LCD LED plasma monitor (VESA) 50x50 75x75 100x100 100x200 200x200 200x300 300x300 300x400 400x400 400x500 400x600. Perfect for offices, bars, restaurants, dental clinics, fitness centers, grocery stores, medical offices, home installations and more!

Delivered on time and a solid item. A.s. London. Fri Mar 27 2026

This Tilt Universal Wall Mount for 27"-65" LED TV allows the screen to tilt downwards to ensure the best viewing angle. It comes with easy to follow fitting instructions and all the necessary wall plugs and screws as well as a variety of TV fixing bolts to fit most TV’s. Please always measure the size of the VESA fixings on the rear of your TV before purchasing to ensure the bracket is compatible with your TV.

Just the right product!. Anonymous. Sun Dec 08 2024

This tilt and turn tv mount with av shelving for TVs up to 60"Not only saves space but also safely secures your tv to the wall preventing it from accidentally tipping over. The perfect all-in-one solution for your tv and av accessories such as soundbars, games consoles, etc, featuring height adjustable shelving as well as cable management to keep everything neat and tidy. Its easy-to-assemble design allows for quick installation. For popular tv sizes; 37", 40", 42", 43", 50", 55", 60" and all brands. Please check that your tv's vesa is compatible.

For a wall mount, this was simple to put up. Attached it to a exposed brick fireplace with no issues. Timely delivery and solid equipment.. Mark. Cardiff. Wed Nov 16 2022

Quick delivery, good price, quality good and easy to put together.. Keith. Mitcham, GB. Fri Jan 24 2025

This low profile TV wall mount bracket is intended for most 26-55 inch LED, LCD and OLED Flat Screen TVs or monitors up to 55 kg with VESA mounting holes spacing of 400x400 / 400x300 / 400x200 / 300x300 / 300x200 / 200 x 300/200x200 / 200x100 / 100x100 / 75x75mm. BONTEC slim TV wall mount fits most f brands, like Samsung, Panasonic, Sharp, Sony, Toshiba, Thomson, LG, Philips, Medion, Hisense, TCL, and more. This TV wall mount is made from high-quality, reinforced, compressed steel and can easily hold TVs weighing up to 55KG. This TV wall mount comes with a built-in tilt feature that allows you to tilt down 10°so you can choose the most comfortable position while reducing glare and neck/eye strain. Our wall mount TV bracket projects a mere 3cm from the wall, saving you valuable space and adding a nice, neat appearance to your household. We make the installation process as simple as possible by providing all the necessary accessories and all the required hardware you need! You can also refer to detailed graphic instructions and the installation video in location 7 in the pictures. This mount suits solid concrete wall/double wood stud installation. Caution: This mount is not suitable for installation on drywall alone!

Great TV mount bracket. The instructions were challenging to follow. Luckily, I found a Video on YouTube.. Corine. Wed Jul 03 2024

Well constructed TV wall bracket keeps your TV close to the walls without taking up much room, giving your living space a very clean look. Fits for screen size up to 32”-65” weighing up to 35KG, with VESA pattern up to 600*400mm. Ideal for use in the fireplace, bedroom, industrial areas, living room, condo.

fitted it in corner of living room with my 58 inch tv holds it fine.. Anonymous. Mon Mar 23 2026

This Articulating Arm Universal Wall Mount for 27"-55" LED TV allows the screen to tilt and swivel to ensure the best viewing angle and is perfect for use around the home or office. It extends from the wall up to 368mm making fitting and attaching cables an easy process and has a narrow wall plate making it ideal for use on stud walls. It comes with easy-to-follow fitting instructions and all the necessary wall plugs and screws as well as a variety of TV fixing bolts to fit most TVs. Please always measure the size of the VESA fixings on the rear of your TV before purchasing to ensure the bracket is compatible with your TV.

Ideal for the minimal space for the tv. Kathryn. Ton Pentre Pentre, GB. Wed Mar 30 2022

The sound bar mount was designed to mount directly to the back of a TV and can be used when the TV is placed on furniture or when the TV is on the wall mounted. It can also be secured above the TV. The soundbar mount is universal and fits most soundbars up to 22lbs, even if the soundbar doesn't have mounting points.

This was perfect for our LG soundbar. Julie. Mon Jan 29 2024

Features: -Tilt and Swivel single arm cantilever wall mount bracket for monitor computer TV from 14"-50". -Designed to tilt your TV to reduce glare for better viewing. The screen can be tilted -5 to +10 degrees for level and swiveled 90 degree. -Made of strong 2mm SPCC steel that will support a TV that weighs up to 40kg. -Strong and durable construction, rigorously stress tested to ensure security and safety. -Super long lifetime, manufacturer 25 year warranty included. -Perfect for installing on solid walls and stud walls. -Really easy to assemble and install, comes with full instructions and complete mounting hardware. Specification: -Colour: Gloss Black -Adjust Tilting: -5 degrees to +10 degree -Swivel degree: 90 degree -Suggested TV Screen Size: 14"-50" -Fits TVs with VESA dimensions: 100×100mm, 100×200mm, 200×200mm -Approx. Wall Distance: 40mm-420mm -Load Capacity: 40kg (88lbs) -Come with spirit level -All fitting hardware included How to choose a TV bracket: -Measure the height and width between the screw holes on the back of your TV, and make sure that your measurements are smaller than the maximum fitting hole (VESA) distance. -Measure the height and width of your TV and make sure that your measurements are larger than the TV bracket dimensions (to avoid the bracket being visible from the front of TV). -Please ensure that the weight of your TV is less than the maximum load capacity.

Exactly what you’d want from a tv bracket. Easily fixed to the wall and very solid and sturdy. Great deal. Happy customer. John. Liverpool, GB. Wed Nov 27 2024

This Tilt Universal Wall Mount for 32"-65" LED TV allows the screen to tilt downwards to ensure the best viewing angle. It comes with easy to follow fitting instructions and all the necessary wall plugs and screws as well as a variety of TV fixing bolts to fit most TV’s. Please always measure the size of the VESA fixings on the rear of your TV before purchasing to ensure the bracket is compatible with your TV.

Its ideal, simple to setup, packaging was good, instructions straightforward.. Anis. Woking, GB. Wed Mar 30 2022

This universal TV stand is ideal for 25"-50" flat panel screens and LCD/LED/Plasma TVs. Its compatible VESA size is up to 300 x 400 mm with a maximum load capacity of 40 kg (88 lbs). The pedestal TV stand is height adjustable with four levels and swivels flexibly to achieve a comfortable viewing position. The large tempered glass base serves as a platform for your AV components; its built-in rubber anti-slip feet protect the tabletop from scratches. Made of high-quality materials, this tabletop TV stand is very sturdy and durable. Its cable management system helps to hide unsightly wires, making the entertainment unit neat and tidy. The mounting bracket is detachable to be used as a TV wall bracket if needed. Simple assembly; all related hardware, easy-to-follow installation instructions as well as cleaning kit are included.

Really great product. Easy to put together with clear instructions and decent tools provided in the box. Holds my 43” TV really nicely. I would definitely purchase again or recommend. Service from wayfair was brilliant. Package delivered ahead of estimated delivery day. Thanks. Anonymous. Sun Apr 26 2020

The steel construction of this universal TV mount offers loading capacity up to 110 lbs, fits most of 26-72" LCD/LED/Plasma TVs on the market, up to VESA 600x400. Ideal for big or small businesses, offices, hotels and so on.

So sturdy and feel like it could hold an elephant. Got my 72” on the wall feels like I’m in the cinema now. Anonymous. Fri Feb 23 2024

The Symple Stuff tabletop TV stand offers a stylish mounting solution for televisions up to 60”. A perfect addition to an existing TV stand or table, the raised TV allows space for soundbars/AV equipment on the black glass base. Featuring 3 height adjustable settings and cable management, the bracket is perfect for mounting your television to the optimum level.

This pedestal TV stand offers a practical and space-efficient solution to mount your TV or monitors!

Perfect. Hossam. Manchester, GB. Sat Jul 04 2026

Transform your TV viewing experience with our versatile TV floor stand. The stand features a sleek, solid-black construction that exudes modern industrial style. Its tall and vertical post supports a wide bracket at the top, engineered to securely hold TVs. The height of the bracket above the ground can be adjusted, allowing you to find the perfect viewing angle. The base is also equipped with 360° swivel casters that can be locked, giving you the flexibility to move the stand around and secure it in place. There is no need for wall-mounting or complex drilling, making it a convenient choice for any living space.

This low profile TV wall mount bracket is intended for use with most 17-45 inch LED, LCD and OLED Flat Screen TVs or monitors up to 30 kg with VESA mounting holes spacing of 200x200/200x100/100x200/100x100/75x75/50x50mm. BONTEC slim TV wall mount is compatible with most of brands, including Samsung, Panasonic, Sharp, Sony, Toshiba, Thomson, LG, Philips, Medion, Hisense, TCL and more. It can customize your viewing experience with its 10° ilt. In order to make it ultra strong and safe, we use heavy duty high-strength steel and a durable powder coated finish to make it as durable and reliable as possible. It has a slim profile, sitting just 30mm from the wall. Installation is fuss-free, quick and easy. To facilitate the installation, a complete kit is provided: complete hardware, clear instruction manual, spirit level and 3 cable ties. Just follow the instructions for easy installation. This mount fits solid concrete wall/single wood stud installation. Caution: This mount is not for installation on dry wall alone!

Great tv wall bracket Does the job. Anonymous. Sat Feb 28 2026

This dual monitor stand accommodates two 13-34 inch screens, each supporting up to 10kg, and is compatible with VESA 75x75mm and 100x100mm.Additionally, the connector supports 360° swivel around the column, providing even more versatility in positioning your monitors for optimal viewing. Enjoy multiple adjustments, including tilt, swivel, and rotation, for optimal flexibility. The sturdy construction, dual installation options, and integrated cable management system ensure a clutter-free, ergonomic workspace. Ideal for multitaskers, designers, programmers, and gamers.

Use this stable TV stand to position your TV on a cabinet, table or another flat surface. It can also be used for computer monitors. Made of tempered glass, the mount not only provides stability but also adds a luxurious touch to your set-up. This TV stand has a maximum load bearing capacity. The mounting materials included in the delivery will provide you with all the stability you need.

Very sturdy product Good quality Arrived very quickly once ordered. Joanne. Birmingham, GB. Tue Aug 27 2019

full motion double arm wall mount with 3 movements suitable for TVs from 37" to 80". Strong high gauge steel construction keeps TVs safe and secure. A huge range of movements with extension from the wall up to 61.5cm along with swivel and tilt movements help to achieve the ultimate viewing experience from every seat in the room. Post-installation level adjustment allows the TV to be adjusted up to 3 degrees clockwise and anti-clockwise to ensure it is perfectly level. Tilt range: +5°~-15°, Swivel range: +90°~-90°. Screen level +3°~-3°. Holds TVs up to 60kg in weight. The built-in cable management system keeps cables tidy and out of sight for an elegant finish. Complete with full fittings and instruction manual for easy installation into solid and double stud walls. Backed up by a lifetime warranty.

This long arm full motion TV wall bracket is suitable for 32-70 inch TVs up to 60 kg with vesa patterns range from 200x100mm to 400x400mm, and it is compatible with various TV brands. Its extra long arm can extend from 65mm to 850 mm.

Tilt wall mount bracket suitable for TVs from 37" to 80". 12 degrees of tilt helps to find a great angle whilst the integrated spirit level ensures for easy and precise installation. Fingertip tilt allows for easy TV adjustments and easy cable access. Profile: 53 mm Tilt range: +12°~-12° Holds TVs up to 40 kg in weight. Complete with full fitting and instruction manual for easy installation into solid and double-stud walls.

Superb item! Very sturdy bracket, child's play to install and does exactly what is says on the tin. Highly recommend. Anonymous. Wed Dec 28 2022

Features: -Tilt Swivel and rotatable single arm cantilever wall mount bracket for monitor computer TV from 10"-32". -Designed to tilt your TV to reduce glare for better viewing. The screen can be tilted up to 15 degrees for level, swiveled 90 degree and rotated 360 degree. -Made of strong 2mm SPCC steel that will support a TV that weighs up to 15kg. -Strong and durable construction, rigorously stress tested to ensure security and safety. -Super long lifetime, manufacturer 25 year warranty included. -Perfect for installing on solid walls and stud walls. -Really easy to assemble and install, comes with full instructions and complete mounting hardware. Specification: -Colour: Gloss Black -Adjust Tilting: -15 degrees to +15 degree -Swivel degree: 90 degree -360 degree Rotation -Unique cable management -Suggested TV Screen Size: 10"-32" -Fits TVs with VESA dimensions: 75mmx75mm, 100x100mm -Approx. Wall Distance: 35mm-390mm -Load Capacity: 15Kg (33lbs) -All fitting hardware included How to choose a TV bracket: -Measure the height and width between the screw holes on the back of your TV, and make sure that your measurements are smaller than the maximum fitting hole (VESA) distance. -Measure the height and width of your TV and make sure that your measurements are larger than the TV bracket dimensions (to avoid the bracket being visible from the front of TV). -Please ensure that the weight of your TV is less than the maximum load capacity.

The monitor desk arm is ergonomically designed for 13 to 32 inches (diagonal between 33-81cm) LED LCD monitor with VESA dimensions of 75 x 75mm and 100 x 100mm. This screen arm is also suitable for those monitors whose diagonals are smaller or larger than the screen size specified in the description - just ensure the VESA distance is within the supported range and the load weight of the bracket does not exceed 8kg. This single monitor mount has tilt, swivel, and height adjustment functions for optimal angle settings. The monitor arm single bracket comes with a C-clamp and a grommet mounting kit. The user can attach the monitor holder and secure your monitor with the C-clamp (suitable for table thickness 10cm to 90mm) to offer the highest stability. Alternatively, if there is a hole in your desk (diameter: suitable for holes between 10mm and 80mm) and the table thickness is between 10mm and 80mm, you can use this mounting method. It is very easy to adjust the height from 0 to 430mm, which enables you to achieve an optimal ergonomic position.

This floor TV stand a combination of shelf and mount, don't need make hole on your wall and can place in anywhere of your house. It's small space size make it perfect for TV and still with one metal shelf to hold your components and DVDs!

Charlene. London, GB. Mon Dec 02 2024

Easily attach your TV to a wall with this Tilt Swivel Universal Wall Mount 13”-30” LCD LED TV which swivels left and right 60° and tilts up/down 15° to help you achieve a comfortable viewing angle. This wall mount bracket fits small-sized LCD/LED TVs from 13" to 30" with a maximum load capacity of 25kg. It is compatible with the VESA size of 75 x 75mm or 100 x 100mm. Constructed of heavy-duty powder-coated steel, the TV bracket is very sturdy and durable. (Caution: This TV wall bracket is not suitable for plasterboard walls.)

Good. Anonymous. Caernarfon, GB. Tue Oct 20 2020

TV Bracket

well engineered also very sturdy in use very good quality. Lance. Thornton-cleveleys, GB. Thu Aug 22 2019

Full motion dual arm wall mount bracket with 3 extended movements suitable for TVs from 26" to 43". Strong steel construction keeps your TV safe and secure. Extends from 5.6 cm up to 41.5 cm from the wall to get the perfect view from every seat in the room with added tilt and swivel movements. Holds up to 30 kg in weight. Complete with full fitting an instruction manual for easy installation into solid walls.

Item was perfect , very strong and good quality, easy to put up as well. Very pleased with it.. Charlie-eden. Robertsbridge, GB. Mon Mar 08 2021

The Symple Stuff tabletop TV stand offers a stylish mounting solution for televisions up to 55”. A perfect addition to an existing TV stand or table, the raised TV allows space for soundbars/AV equipment on the black glass base. Featuring 3 height adjustable settings and cable management, the bracket can tilt and swivel for optimum viewing.

Black

This Articulating Arm Universal Wall Mount for 27"-43" LED TV allows the screen to tilt and swivel to ensure the best viewing angle and perfect for use around the home or office. It extends from the wall up to 225mm making fitting and attaching cables an easy process and has covers to hide the wall fixings. It comes with easy to follow fitting instructions and all the necessary wall plugs and screws as well as a variety of TV fixing bolts to fit most TV’s. Please always measure the size of the VESA fixings on the rear of your TV before purchasing to ensure the bracket is compatible with your TV.

A high-quality dual-arm multi-position wall mount designed for VESA compatible TVs from 40" - 70". VESA fixing hole compatible from 100mm x 100mm up to 400mm x 400mm, with a maximum load-bearing of 45kg. Extends up to 48cm away from the wall, features downward tilt of 10 degrees plus 90 degrees of swivel.

Easily adjust your monitor for an improved viewing experience with the desk mount. Simply clamp the mount to a desk, mount your monitor and enjoy repositioning your screen up, down, tilting forwards or backwards to find the most comfortable position for you.