This must-have fitness bungee trampoline is an excellent option for anyone looking to get or stay in shape. It helps in stimulating your metabolism, increase oxygen capacity, boost cardiovascular health, burn calories, weight loss, improve and increase balance, coordination and core strength, including muscular strength and stamina. The steel construction and anti-slip PP mat are designed for high-intensity workouts. The T-bar handle helps you maintain balance. 30 Bungee cords make your workout noise-free.